New Year Fitness Goals!!!! For the New Year, many of us are getting healthier or using this opportunity to lose X number of pounds. Due to the holidays, me myself have even put on a few extra pounds. With the help of BikiniBod, I was able to not just only boost my metabolism but I was also able to grow healthy nails and hair. read more[...]
How many of you are tired of shampoos that leaves your hair dry and brittle? Many shampoos are filled with harsh chemicals such as sulfates and isopopyl alcohol. These two chemicals are the two main causes for extremely dry and brittle hair. Since I've been on my healthy hair care journey, I have discovered what shampoos are best for cleansing my hair while adding moisture and shine. Here are some that I've discovered. read more[...]
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